Calories in 200g of Stuffed Pork Chop
200g of stuffed pork chop (200 g) has 380 calories. That is 19% of a 2,000 calorie diet.
The calories come from 37 g of protein, 18 g of fat and 16 g of carbohydrates, a split of 39% protein, 44% fat and 17% carbs. For comparison, 150g of stuffed pork chop has 285 and 250g of stuffed pork chop has 475 calories. Burning 380 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stuffed Pork Chop Calorie Calculator
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Stuffed Pork Chop calories by serving size
Common amounts of stuffed pork chop with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 50g | 50 g | 95 | 9.2 g | 4.5 g | 3.9 g |
| 1/2 cup | 68 g | 128 | 12 g | 6.1 g | 5.3 g |
| 100g | 100 g | 190 | 18 g | 9 g | 7.8 g |
| 4 oz | 113 g | 215 | 21 g | 10 g | 8.9 g |
| 1 cup | 135 g | 257 | 25 g | 12 g | 11 g |
| 1 stuffed pork chop | 180 g | 342 | 33 g | 16 g | 14 g |
| 200g | 200 g | 380 | 37 g | 18 g | 16 g |
| 2 stuffed pork chops | 360 g | 684 | 66 g | 33 g | 28 g |
Stuffed Pork Chop vs similar foods
Calories per 100 g compared with other meals and dishes.
Stuffed Pork Chop: common questions
How many calories are in 200g of stuffed pork chop?
200g of stuffed pork chop weighs about 200 g and has 380 calories.
How much protein is in 200g of stuffed pork chop?
200g of stuffed pork chop has 37 g of protein, which is 73% of the 50 g Daily Value.
How many carbs are in 200g of stuffed pork chop?
200g of stuffed pork chop has 16 g of carbohydrates, including 2 g of fiber and 0 g of sugars.
How much stuffed pork chop is 100 calories?
100 calories of stuffed pork chop is 53 g, about 1/4 stuffed pork chop.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705872. Original description: Pork, chop, stuffed. Portion weights are USDA household measures.