Calories in 6 Oz of Stewed Dried Figs
6 oz of stewed dried figs (170 g) has 182 calories. That is 9% of a 2,000 calorie diet.
The calories come from 2.4 g of protein, 0.7 g of fat and 47 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 4 oz of stewed dried figs has 121 and 8 oz of stewed dried figs has 243 calories. Burning 182 calories takes about 33 minutes of brisk walking or 15 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Dried Figs Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Stewed Dried Figs calories by serving size
Common amounts of stewed dried figs with calories and macros. Tap a row for its full nutrition page.
Stewed Dried Figs vs similar foods
Calories per 100 g compared with other fruits.
Stewed Dried Figs: common questions
How many calories are in 6 oz of stewed dried figs?
6 oz of stewed dried figs weighs about 170 g and has 182 calories.
How much protein is in 6 oz of stewed dried figs?
6 oz of stewed dried figs has 2.4 g of protein, which is 5% of the 50 g Daily Value.
How many carbs are in 6 oz of stewed dried figs?
6 oz of stewed dried figs has 47 g of carbohydrates, including 7.1 g of fiber and 40 g of sugars.
How much stewed dried figs is 100 calories?
100 calories of stewed dried figs is 93 g, about 1/4 cup of stewed dried figs.
More about stewed dried figs
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174666. Original description: Figs, dried, stewed. Portion weights are USDA household measures.