PortionCalc

Calories in 50g of Stewed Dried Figs

50g of stewed dried figs (50 g) has 54 calories. That is 3% of a 2,000 calorie diet.

The calories come from 0.7 g of protein, 0.2 g of fat and 14 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 100g of stewed dried figs has 107 calories. Burning 54 calories takes about 10 minutes of brisk walking or 4 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Dried Figs Calorie Calculator

54cal
in 50g of stewed dried figs (50 g)
Protein0.7 g5% of calories
Fat0.2 g3% of calories
Carbs14 g92% of calories
3% of a 2,000 calorie day

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    Stewed Dried Figs calories by serving size

    Common amounts of stewed dried figs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g540.7 g0.2 g14 g
    100g100 g1071.4 g0.4 g28 g
    4 oz113 g1211.6 g0.5 g31 g
    1/2 cup130 g1391.8 g0.5 g36 g
    200g200 g2142.8 g0.8 g55 g
    1 cup259 g2773.7 g1 g71 g

    Stewed Dried Figs vs similar foods

    Calories per 100 g compared with other fruits.

    Stewed Dried Figs: common questions

    How many calories are in 50g of stewed dried figs?

    50g of stewed dried figs weighs about 50 g and has 54 calories.

    How much protein is in 50g of stewed dried figs?

    50g of stewed dried figs has 0.7 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 50g of stewed dried figs?

    50g of stewed dried figs has 14 g of carbohydrates, including 2.1 g of fiber and 12 g of sugars.

    How much stewed dried figs is 100 calories?

    100 calories of stewed dried figs is 93 g, about 1/4 cup of stewed dried figs.

    More about stewed dried figs

    Source: USDA FoodData Central, SR Legacy. FDC ID 174666. Original description: Figs, dried, stewed. Portion weights are USDA household measures.