PortionCalc

Calories in 200g of Stewed Dried Figs

200g of stewed dried figs (200 g) has 214 calories. That is 11% of a 2,000 calorie diet.

The calories come from 2.8 g of protein, 0.8 g of fat and 55 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 150g of stewed dried figs has 161 and 250g of stewed dried figs has 268 calories. Burning 214 calories takes about 38 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Dried Figs Calorie Calculator

214cal
in 200g of stewed dried figs (200 g)
Protein2.8 g5% of calories
Fat0.8 g3% of calories
Carbs55 g92% of calories
11% of a 2,000 calorie day

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    Stewed Dried Figs calories by serving size

    Common amounts of stewed dried figs with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g540.7 g0.2 g14 g
    100g100 g1071.4 g0.4 g28 g
    4 oz113 g1211.6 g0.5 g31 g
    1/2 cup130 g1391.8 g0.5 g36 g
    200g200 g2142.8 g0.8 g55 g
    1 cup259 g2773.7 g1 g71 g

    Stewed Dried Figs vs similar foods

    Calories per 100 g compared with other fruits.

    Stewed Dried Figs: common questions

    How many calories are in 200g of stewed dried figs?

    200g of stewed dried figs weighs about 200 g and has 214 calories.

    How much protein is in 200g of stewed dried figs?

    200g of stewed dried figs has 2.8 g of protein, which is 6% of the 50 g Daily Value.

    How many carbs are in 200g of stewed dried figs?

    200g of stewed dried figs has 55 g of carbohydrates, including 8.4 g of fiber and 47 g of sugars.

    How much stewed dried figs is 100 calories?

    100 calories of stewed dried figs is 93 g, about 1/4 cup of stewed dried figs.

    More about stewed dried figs

    Source: USDA FoodData Central, SR Legacy. FDC ID 174666. Original description: Figs, dried, stewed. Portion weights are USDA household measures.