Calories in 500g of Stewed Dried Figs
500g of stewed dried figs (500 g) has 535 calories. That is 27% of a 2,000 calorie diet.
The calories come from 7.1 g of protein, 2 g of fat and 138 g of carbohydrates, a split of 5% protein, 3% fat and 92% carbs. For comparison, 300g of stewed dried figs has 321 calories. Burning 535 calories takes about 96 minutes of brisk walking or 43 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Dried Figs Calorie Calculator
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Stewed Dried Figs calories by serving size
Common amounts of stewed dried figs with calories and macros. Tap a row for its full nutrition page.
Stewed Dried Figs vs similar foods
Calories per 100 g compared with other fruits.
Stewed Dried Figs: common questions
How many calories are in 500g of stewed dried figs?
500g of stewed dried figs weighs about 500 g and has 535 calories.
How much protein is in 500g of stewed dried figs?
500g of stewed dried figs has 7.1 g of protein, which is 14% of the 50 g Daily Value.
How many carbs are in 500g of stewed dried figs?
500g of stewed dried figs has 138 g of carbohydrates, including 21 g of fiber and 117 g of sugars.
How much stewed dried figs is 100 calories?
100 calories of stewed dried figs is 93 g, about 1/4 cup of stewed dried figs.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174666. Original description: Figs, dried, stewed. Portion weights are USDA household measures.