Calories in 1/2 Cup of Stewed Dehydrated Prunes
1/2 cup of stewed dehydrated prunes (140 g) has 158 calories. That is 8% of a 2,000 calorie diet.
The calories come from 1.7 g of protein, 0.3 g of fat and 42 g of carbohydrates, a split of 4% protein, 2% fat and 94% carbs. For comparison, 1/4 cup of stewed dehydrated prunes has 79 and 3/4 cup of stewed dehydrated prunes has 237 calories. Burning 158 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Dehydrated Prunes Calorie Calculator
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Stewed Dehydrated Prunes calories by serving size
Common amounts of stewed dehydrated prunes with calories and macros. Tap a row for its full nutrition page.
Stewed Dehydrated Prunes vs similar foods
Calories per 100 g compared with other fruits.
Stewed Dehydrated Prunes: common questions
How many calories are in 1/2 cup of stewed dehydrated prunes?
1/2 cup of stewed dehydrated prunes weighs about 140 g and has 158 calories.
How much protein is in 1/2 cup of stewed dehydrated prunes?
1/2 cup of stewed dehydrated prunes has 1.7 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 1/2 cup of stewed dehydrated prunes?
1/2 cup of stewed dehydrated prunes has 42 g of carbohydrates.
How much stewed dehydrated prunes is 100 calories?
100 calories of stewed dehydrated prunes is 88 g, about 1/4 cup of stewed dehydrated prunes.
More about stewed dehydrated prunes
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Source: USDA FoodData Central, SR Legacy. FDC ID 168161. Original description: Prunes, dehydrated (low-moisture), stewed. Portion weights are USDA household measures.