PortionCalc

Calories in 300g of Stewed Chicken

300g of stewed chicken (300 g) has 657 calories. That is 33% of a 2,000 calorie diet.

The calories come from 74 g of protein, 38 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 250g of stewed chicken has 548 and 500g of stewed chicken has 1095 calories. Burning 657 calories takes about 117 minutes of brisk walking or 53 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Chicken Calorie Calculator

657cal
in 300g of stewed chicken (300 g)
Protein74 g47% of calories
Fat38 g53% of calories
Carbs0 g0% of calories
33% of a 2,000 calorie day

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    Stewed Chicken calories by serving size

    Common amounts of stewed chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11012 g6.3 g0 g
    1/2 cup70 g15317 g8.8 g0 g
    100g100 g21925 g13 g0 g
    4 oz113 g24828 g14 g0 g
    1 cup140 g30735 g18 g0 g
    200g200 g43849 g25 g0 g
    300g300 g65774 g38 g0 g

    Stewed Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken: common questions

    How many calories are in 300g of stewed chicken?

    300g of stewed chicken weighs about 300 g and has 657 calories.

    How much protein is in 300g of stewed chicken?

    300g of stewed chicken has 74 g of protein, which is 148% of the 50 g Daily Value.

    How many carbs are in 300g of stewed chicken?

    300g of stewed chicken has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much stewed chicken is 100 calories?

    100 calories of stewed chicken is 46 g, about 1/4 cup of stewed chicken.

    More about stewed chicken

    Source: USDA FoodData Central, SR Legacy. FDC ID 171051. Original description: Chicken, broilers or fryers, meat and skin, cooked, stewed. Portion weights are USDA household measures.