Calories in 100g of Stewed Chicken
100g of stewed chicken (100 g) has 219 calories. That is 11% of a 2,000 calorie diet.
The calories come from 25 g of protein, 13 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 50g of stewed chicken has 110 and 150g of stewed chicken has 329 calories. Burning 219 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Stewed Chicken Calorie Calculator
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Stewed Chicken calories by serving size
Common amounts of stewed chicken with calories and macros. Tap a row for its full nutrition page.
Stewed Chicken vs similar foods
Calories per 100 g compared with other chicken and poultry.
Stewed Chicken: common questions
How many calories are in 100g of stewed chicken?
100g of stewed chicken weighs about 100 g and has 219 calories.
How much protein is in 100g of stewed chicken?
100g of stewed chicken has 25 g of protein, which is 49% of the 50 g Daily Value.
How many carbs are in 100g of stewed chicken?
100g of stewed chicken has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much stewed chicken is 100 calories?
100 calories of stewed chicken is 46 g, about 1/4 cup of stewed chicken.
More about stewed chicken
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171051. Original description: Chicken, broilers or fryers, meat and skin, cooked, stewed. Portion weights are USDA household measures.