PortionCalc

Calories in 50g of Stewed Chicken

50g of stewed chicken (50 g) has 110 calories. That is 5% of a 2,000 calorie diet.

The calories come from 12 g of protein, 6.3 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 100g of stewed chicken has 219 calories. Burning 110 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Chicken Calorie Calculator

110cal
in 50g of stewed chicken (50 g)
Protein12 g47% of calories
Fat6.3 g53% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    Stewed Chicken calories by serving size

    Common amounts of stewed chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11012 g6.3 g0 g
    1/2 cup70 g15317 g8.8 g0 g
    100g100 g21925 g13 g0 g
    4 oz113 g24828 g14 g0 g
    1 cup140 g30735 g18 g0 g
    200g200 g43849 g25 g0 g

    Stewed Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken: common questions

    How many calories are in 50g of stewed chicken?

    50g of stewed chicken weighs about 50 g and has 110 calories.

    How much protein is in 50g of stewed chicken?

    50g of stewed chicken has 12 g of protein, which is 25% of the 50 g Daily Value.

    How many carbs are in 50g of stewed chicken?

    50g of stewed chicken has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much stewed chicken is 100 calories?

    100 calories of stewed chicken is 46 g, about 1/4 cup of stewed chicken.

    More about stewed chicken

    Source: USDA FoodData Central, SR Legacy. FDC ID 171051. Original description: Chicken, broilers or fryers, meat and skin, cooked, stewed. Portion weights are USDA household measures.