PortionCalc

Calories in 250g of Stewed Chicken

250g of stewed chicken (250 g) has 548 calories. That is 27% of a 2,000 calorie diet.

The calories come from 62 g of protein, 31 g of fat and 0 g of carbohydrates, a split of 47% protein, 53% fat and 0% carbs. For comparison, 200g of stewed chicken has 438 and 300g of stewed chicken has 657 calories. Burning 548 calories takes about 98 minutes of brisk walking or 44 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Stewed Chicken Calorie Calculator

548cal
in 250g of stewed chicken (250 g)
Protein62 g47% of calories
Fat31 g53% of calories
Carbs0 g0% of calories
27% of a 2,000 calorie day

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    Stewed Chicken calories by serving size

    Common amounts of stewed chicken with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g11012 g6.3 g0 g
    1/2 cup70 g15317 g8.8 g0 g
    100g100 g21925 g13 g0 g
    4 oz113 g24828 g14 g0 g
    1 cup140 g30735 g18 g0 g
    200g200 g43849 g25 g0 g
    250g250 g54862 g31 g0 g

    Stewed Chicken vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Stewed Chicken: common questions

    How many calories are in 250g of stewed chicken?

    250g of stewed chicken weighs about 250 g and has 548 calories.

    How much protein is in 250g of stewed chicken?

    250g of stewed chicken has 62 g of protein, which is 123% of the 50 g Daily Value.

    How many carbs are in 250g of stewed chicken?

    250g of stewed chicken has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much stewed chicken is 100 calories?

    100 calories of stewed chicken is 46 g, about 1/4 cup of stewed chicken.

    More about stewed chicken

    Source: USDA FoodData Central, SR Legacy. FDC ID 171051. Original description: Chicken, broilers or fryers, meat and skin, cooked, stewed. Portion weights are USDA household measures.