Calories in 200g of Steamed Sprouted Soybeans
200g of steamed sprouted soybeans (200 g) has 162 calories. That is 8% of a 2,000 calorie diet.
The calories come from 17 g of protein, 8.9 g of fat and 13 g of carbohydrates, a split of 34% protein, 40% fat and 26% carbs. For comparison, 150g of steamed sprouted soybeans has 122 and 250g of steamed sprouted soybeans has 203 calories. Burning 162 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Steamed Sprouted Soybeans Calorie Calculator
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Steamed Sprouted Soybeans calories by serving size
Common amounts of steamed sprouted soybeans with calories and macros. Tap a row for its full nutrition page.
Steamed Sprouted Soybeans vs similar foods
Calories per 100 g compared with other vegetables.
Steamed Sprouted Soybeans: common questions
How many calories are in 200g of steamed sprouted soybeans?
200g of steamed sprouted soybeans weighs about 200 g and has 162 calories.
How much protein is in 200g of steamed sprouted soybeans?
200g of steamed sprouted soybeans has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 200g of steamed sprouted soybeans?
200g of steamed sprouted soybeans has 13 g of carbohydrates, including 1.6 g of fiber and 1 g of sugars.
How much steamed sprouted soybeans is 100 calories?
100 calories of steamed sprouted soybeans is 123 g, about 1 1/2 cups of steamed sprouted soybeans.
More about steamed sprouted soybeans
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Source: USDA FoodData Central, SR Legacy. FDC ID 168460. Original description: Soybeans, mature seeds, sprouted, cooked, steamed. Portion weights are USDA household measures.