PortionCalc

How Much Steamed Sprouted Soybeans Is 200 Calories?

200 calories of steamed sprouted soybeans is 247 g (8.7 oz), about 2 1/2 cups of steamed sprouted soybeans.

That amount has 21 g of protein, 11 g of fat and 16 g of carbohydrates. Steamed sprouted soybeans has 81 calories per 100 g, so every 10 g adds about 8.1 calories.

Steamed Sprouted Soybeans Calorie Calculator

247g
247 g of steamed sprouted soybeans gives 200 calories.
Protein21 g34% of calories
Fat11 g40% of calories
Carbs16 g26% of calories
10% of a 2,000 calorie day

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    How much steamed sprouted soybeans for other calorie targets

    TargetWeightAboutProtein
    100 calories123 g1 1/2 cups of steamed sprouted soybeans10 g
    200 calories247 g2 1/2 cups of steamed sprouted soybeans21 g
    300 calories370 g4 cups of steamed sprouted soybeans31 g
    500 calories617 g6 1/2 cups of steamed sprouted soybeans52 g

    Steamed Sprouted Soybeans calories by serving size

    Common amounts of steamed sprouted soybeans with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1/2 cup47 g384 g2.1 g3.1 g
    50g50 g414.2 g2.2 g3.3 g
    1 cup94 g768 g4.2 g6.1 g
    100g100 g818.5 g4.5 g6.5 g
    4 oz113 g929.6 g5 g7.4 g
    200g200 g16217 g8.9 g13 g

    Steamed Sprouted Soybeans vs similar foods

    Calories per 100 g compared with other vegetables.

    Steamed Sprouted Soybeans: common questions

    How much steamed sprouted soybeans is 200 calories?

    200 calories of steamed sprouted soybeans is about 247 g, about 2 1/2 cups of steamed sprouted soybeans.

    How many calories are in 100 g of steamed sprouted soybeans?

    100 g of steamed sprouted soybeans has 81 calories.

    How much protein is in 200 calories of steamed sprouted soybeans?

    200 calories of steamed sprouted soybeans gives you 21 g of protein.

    More about steamed sprouted soybeans

    Source: USDA FoodData Central, SR Legacy. FDC ID 168460. Original description: Soybeans, mature seeds, sprouted, cooked, steamed. Portion weights are USDA household measures.