How Much Steamed Sprouted Soybeans Is 100 Calories?
100 calories of steamed sprouted soybeans is 123 g (4.4 oz), about 1 1/2 cups of steamed sprouted soybeans.
That amount has 10 g of protein, 5.5 g of fat and 8.1 g of carbohydrates. Steamed sprouted soybeans has 81 calories per 100 g, so every 10 g adds about 8.1 calories.
Steamed Sprouted Soybeans Calorie Calculator
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How much steamed sprouted soybeans for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 123 g | 1 1/2 cups of steamed sprouted soybeans | 10 g |
| 200 calories | 247 g | 2 1/2 cups of steamed sprouted soybeans | 21 g |
| 300 calories | 370 g | 4 cups of steamed sprouted soybeans | 31 g |
| 500 calories | 617 g | 6 1/2 cups of steamed sprouted soybeans | 52 g |
Steamed Sprouted Soybeans calories by serving size
Common amounts of steamed sprouted soybeans with calories and macros. Tap a row for its full nutrition page.
Steamed Sprouted Soybeans vs similar foods
Calories per 100 g compared with other vegetables.
Steamed Sprouted Soybeans: common questions
How much steamed sprouted soybeans is 100 calories?
100 calories of steamed sprouted soybeans is about 123 g, about 1 1/2 cups of steamed sprouted soybeans.
How many calories are in 100 g of steamed sprouted soybeans?
100 g of steamed sprouted soybeans has 81 calories.
How much protein is in 100 calories of steamed sprouted soybeans?
100 calories of steamed sprouted soybeans gives you 10 g of protein.
More about steamed sprouted soybeans
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 168460. Original description: Soybeans, mature seeds, sprouted, cooked, steamed. Portion weights are USDA household measures.