Calories in 150g of Soy Nut Butter
150g of soy nut butter (150 g) has 920 calories. That is 46% of a 2,000 calorie diet.
The calories come from 35 g of protein, 75 g of fat and 35 g of carbohydrates, a split of 15% protein, 71% fat and 15% carbs. For comparison, 100g of soy nut butter has 613 and 200g of soy nut butter has 1226 calories. Burning 920 calories takes about 164 minutes of brisk walking or 74 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Soy Nut Butter calories by serving size
Common amounts of soy nut butter with calories and macros. Tap a row for its full nutrition page.
Soy Nut Butter vs similar foods
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Soy Nut Butter: common questions
How many calories are in 150g of soy nut butter?
150g of soy nut butter weighs about 150 g and has 920 calories.
How much protein is in 150g of soy nut butter?
150g of soy nut butter has 35 g of protein, which is 69% of the 50 g Daily Value.
How many carbs are in 150g of soy nut butter?
150g of soy nut butter has 35 g of carbohydrates, including 16 g of fiber and 11 g of sugars.
How much soy nut butter is 100 calories?
100 calories of soy nut butter is 16 g, about 1 tbsp of soy nut butter.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707545. Original description: Soy nut butter. Portion weights are USDA household measures.