Calories in 200g of Soy Nut Butter
200g of soy nut butter (200 g) has 1226 calories. That is 61% of a 2,000 calorie diet.
The calories come from 46 g of protein, 100 g of fat and 46 g of carbohydrates, a split of 15% protein, 71% fat and 15% carbs. For comparison, 150g of soy nut butter has 920 and 250g of soy nut butter has 1533 calories. Burning 1226 calories takes about 219 minutes of brisk walking or 99 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Soy Nut Butter calories by serving size
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Soy Nut Butter vs similar foods
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Soy Nut Butter: common questions
How many calories are in 200g of soy nut butter?
200g of soy nut butter weighs about 200 g and has 1226 calories.
How much protein is in 200g of soy nut butter?
200g of soy nut butter has 46 g of protein, which is 92% of the 50 g Daily Value.
How many carbs are in 200g of soy nut butter?
200g of soy nut butter has 46 g of carbohydrates, including 21 g of fiber and 15 g of sugars.
How much soy nut butter is 100 calories?
100 calories of soy nut butter is 16 g, about 1 tbsp of soy nut butter.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707545. Original description: Soy nut butter. Portion weights are USDA household measures.