Calories in 500g of Snack Mix
500g of snack mix (500 g) has 2520 calories. That is 126% of a 2,000 calorie diet.
The calories come from 34 g of protein, 129 g of fat and 316 g of carbohydrates, a split of 5% protein, 45% fat and 49% carbs. For comparison, 300g of snack mix has 1512 calories. Burning 2520 calories takes about 450 minutes of brisk walking or 203 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Snack Mix Calorie Calculator
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Snack Mix calories by serving size
Common amounts of snack mix with calories and macros. Tap a row for its full nutrition page.
Snack Mix vs similar foods
Calories per 100 g compared with other snacks.
Snack Mix: common questions
How many calories are in 500g of snack mix?
500g of snack mix weighs about 500 g and has 2520 calories.
How much protein is in 500g of snack mix?
500g of snack mix has 34 g of protein, which is 69% of the 50 g Daily Value.
How many carbs are in 500g of snack mix?
500g of snack mix has 316 g of carbohydrates, including 16 g of fiber and 9.5 g of sugars.
How much snack mix is 100 calories?
100 calories of snack mix is 20 g, about 1/4 cup of snack mix.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708213. Original description: Snack mix. Portion weights are USDA household measures.