Calories in Tropical Trail Mix
1 cup of tropical trail mix (140 g) has 619 calories, with 8.8 g of protein, 24 g of fat and 92 g of carbohydrates. Per 100 grams, tropical trail mix has 442 calories.
Most of the calories in tropical trail mix come from carbohydrates (59%). Tropical trail mix is high in saturated fat (8.5 g per 100 g) and a good source of potassium. It has more calories per gram than 46% of the 191 snacks in our database.
Tropical Trail Mix Calorie Calculator
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Tropical Trail Mix calories by serving size
Common amounts of tropical trail mix with calories and macros. Tap a row for its full nutrition page.
Tropical Trail Mix vs similar foods
Calories per 100 g compared with other snacks.
Tropical Trail Mix: common questions
How many calories are in 1 cup of tropical trail mix?
1 cup of tropical trail mix (140 g) has 619 calories.
How many calories are in 100 grams of tropical trail mix?
100 grams of tropical trail mix has 442 calories, 6.3 g of protein, 17 g of fat and 66 g of carbohydrates.
How much protein is in tropical trail mix?
Tropical trail mix has 6.3 g of protein per 100 g. 1 cup of tropical trail mix gives you 8.8 g.
Is tropical trail mix high in calories?
Tropical trail mix has 442 calories per 100 g. It has more calories per gram than 46% of the 191 snacks in our database. A 2,000 calorie day fits about 452 g of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 167968. Original description: Snacks, trail mix, tropical. Portion weights are USDA household measures.