PortionCalc

Calories in 200g of Snack Mix

200g of snack mix (200 g) has 1008 calories. That is 50% of a 2,000 calorie diet.

The calories come from 14 g of protein, 52 g of fat and 126 g of carbohydrates, a split of 5% protein, 45% fat and 49% carbs. For comparison, 150g of snack mix has 756 and 250g of snack mix has 1260 calories. Burning 1008 calories takes about 180 minutes of brisk walking or 81 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Snack Mix Calorie Calculator

1008cal
in 200g of snack mix (200 g)
Protein14 g5% of calories
Fat52 g45% of calories
Carbs126 g49% of calories
50% of a 2,000 calorie day

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    Snack Mix calories by serving size

    Common amounts of snack mix with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g1431.9 g7.3 g18 g
    1/2 cup30 g1512.1 g7.7 g19 g
    50g50 g2523.4 g13 g32 g
    1 cup60 g3024.1 g15 g38 g
    100g100 g5046.9 g26 g63 g
    4 oz113 g5727.8 g29 g72 g
    200g200 g100814 g52 g126 g

    Snack Mix vs similar foods

    Calories per 100 g compared with other snacks.

    Snack Mix: common questions

    How many calories are in 200g of snack mix?

    200g of snack mix weighs about 200 g and has 1008 calories.

    How much protein is in 200g of snack mix?

    200g of snack mix has 14 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 200g of snack mix?

    200g of snack mix has 126 g of carbohydrates, including 6.2 g of fiber and 3.8 g of sugars.

    How much snack mix is 100 calories?

    100 calories of snack mix is 20 g, about 1/4 cup of snack mix.

    More about snack mix

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708213. Original description: Snack mix. Portion weights are USDA household measures.