Calories in 250g of Snack Mix
250g of snack mix (250 g) has 1260 calories. That is 63% of a 2,000 calorie diet.
The calories come from 17 g of protein, 64 g of fat and 158 g of carbohydrates, a split of 5% protein, 45% fat and 49% carbs. For comparison, 200g of snack mix has 1008 and 300g of snack mix has 1512 calories. Burning 1260 calories takes about 225 minutes of brisk walking or 102 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Snack Mix calories by serving size
Common amounts of snack mix with calories and macros. Tap a row for its full nutrition page.
Snack Mix vs similar foods
Calories per 100 g compared with other snacks.
Snack Mix: common questions
How many calories are in 250g of snack mix?
250g of snack mix weighs about 250 g and has 1260 calories.
How much protein is in 250g of snack mix?
250g of snack mix has 17 g of protein, which is 34% of the 50 g Daily Value.
How many carbs are in 250g of snack mix?
250g of snack mix has 158 g of carbohydrates, including 7.8 g of fiber and 4.8 g of sugars.
How much snack mix is 100 calories?
100 calories of snack mix is 20 g, about 1/4 cup of snack mix.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2708213. Original description: Snack mix. Portion weights are USDA household measures.