Calories in 150g of Smoked Whitefish
150g of smoked whitefish (150 g) has 162 calories. That is 8% of a 2,000 calorie diet.
The calories come from 35 g of protein, 1.4 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 100g of smoked whitefish has 108 and 200g of smoked whitefish has 216 calories. Burning 162 calories takes about 29 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Smoked Whitefish Calorie Calculator
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Smoked Whitefish calories by serving size
Common amounts of smoked whitefish with calories and macros. Tap a row for its full nutrition page.
Smoked Whitefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Smoked Whitefish: common questions
How many calories are in 150g of smoked whitefish?
150g of smoked whitefish weighs about 150 g and has 162 calories.
How much protein is in 150g of smoked whitefish?
150g of smoked whitefish has 35 g of protein, which is 70% of the 50 g Daily Value.
How many carbs are in 150g of smoked whitefish?
150g of smoked whitefish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much smoked whitefish is 100 calories?
100 calories of smoked whitefish is 93 g, about 3/4 cup of smoked whitefish.
More about smoked whitefish
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173712. Original description: Fish, whitefish, mixed species, smoked. Portion weights are USDA household measures.