Calories in 200g of Smoked Whitefish
200g of smoked whitefish (200 g) has 216 calories. That is 11% of a 2,000 calorie diet.
The calories come from 47 g of protein, 1.9 g of fat and 0 g of carbohydrates, a split of 92% protein, 8% fat and 0% carbs. For comparison, 150g of smoked whitefish has 162 and 250g of smoked whitefish has 270 calories. Burning 216 calories takes about 39 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Smoked Whitefish Calorie Calculator
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Smoked Whitefish calories by serving size
Common amounts of smoked whitefish with calories and macros. Tap a row for its full nutrition page.
Smoked Whitefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Smoked Whitefish: common questions
How many calories are in 200g of smoked whitefish?
200g of smoked whitefish weighs about 200 g and has 216 calories.
How much protein is in 200g of smoked whitefish?
200g of smoked whitefish has 47 g of protein, which is 94% of the 50 g Daily Value.
How many carbs are in 200g of smoked whitefish?
200g of smoked whitefish has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
How much smoked whitefish is 100 calories?
100 calories of smoked whitefish is 93 g, about 3/4 cup of smoked whitefish.
More about smoked whitefish
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Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173712. Original description: Fish, whitefish, mixed species, smoked. Portion weights are USDA household measures.