Calories in Smoked Whitefish
1 cup of smoked whitefish (136 g) has 147 calories, with 32 g of protein, 1.3 g of fat and 0 g of carbohydrates. Per 100 grams, smoked whitefish has 108 calories.
Most of the calories in smoked whitefish come from protein (92%). Smoked whitefish is high in protein, with 23 g per 100 g, low in fat and high in sodium (1019 mg per 100 g). It has more calories per gram than 31% of the 315 fish and seafood in our database.
Smoked Whitefish Calorie Calculator
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Smoked Whitefish calories by serving size
Common amounts of smoked whitefish with calories and macros. Tap a row for its full nutrition page.
Smoked Whitefish vs similar foods
Calories per 100 g compared with other fish and seafood.
Smoked Whitefish: common questions
How many calories are in 1 cup of smoked whitefish?
1 cup of smoked whitefish (136 g) has 147 calories.
How many calories are in 100 grams of smoked whitefish?
100 grams of smoked whitefish has 108 calories, 23 g of protein, 0.9 g of fat and 0 g of carbohydrates.
How much protein is in smoked whitefish?
Smoked whitefish has 23 g of protein per 100 g. 1 cup of smoked whitefish gives you 32 g.
Is smoked whitefish high in calories?
Smoked whitefish has 108 calories per 100 g. It has more calories per gram than 31% of the 315 fish and seafood in our database. A 2,000 calorie day fits about 18.5 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173712. Original description: Fish, whitefish, mixed species, smoked. Portion weights are USDA household measures.