Calories in 3/4 Cup of Shrimp Gumbo
3/4 cup of shrimp gumbo (183 g) has 112 calories. That is 6% of a 2,000 calorie diet.
The calories come from 12 g of protein, 3.5 g of fat and 8.5 g of carbohydrates, a split of 42% protein, 28% fat and 30% carbs. For comparison, 1/2 cup of shrimp gumbo has 74 and 1 cup of shrimp gumbo has 149 calories. Burning 112 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Shrimp Gumbo Calorie Calculator
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Shrimp Gumbo calories by serving size
Common amounts of shrimp gumbo with calories and macros. Tap a row for its full nutrition page.
Shrimp Gumbo vs similar foods
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Shrimp Gumbo: common questions
How many calories are in 3/4 cup of shrimp gumbo?
3/4 cup of shrimp gumbo weighs about 183 g and has 112 calories.
How much protein is in 3/4 cup of shrimp gumbo?
3/4 cup of shrimp gumbo has 12 g of protein, which is 24% of the 50 g Daily Value.
How many carbs are in 3/4 cup of shrimp gumbo?
3/4 cup of shrimp gumbo has 8.5 g of carbohydrates, including 1.6 g of fiber and 3.3 g of sugars.
How much shrimp gumbo is 100 calories?
100 calories of shrimp gumbo is 164 g, about 3/4 cup of shrimp gumbo.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707142. Original description: Shrimp gumbo. Portion weights are USDA household measures.