Calories in 50g of Shrimp Gumbo

50g of shrimp gumbo (50 g) has 31 calories. That is 2% of a 2,000 calorie diet.

The calories come from 3.3 g of protein, 0.9 g of fat and 2.3 g of carbohydrates, a split of 42% protein, 28% fat and 30% carbs. For comparison, 100g of shrimp gumbo has 61 calories. Burning 31 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Shrimp Gumbo Calorie Calculator

AmountUnit

31cal

in 50g of shrimp gumbo (50 g)

Protein3.3 g42% of calories

Fat0.9 g28% of calories

Carbs2.3 g30% of calories

2% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

Shrimp Gumbo calories by serving size

Common amounts of shrimp gumbo with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	31	3.3 g	0.9 g	2.3 g
100g	100 g	61	6.5 g	1.9 g	4.6 g
4 oz	113 g	69	7.4 g	2.1 g	5.3 g
1/2 cup	122 g	74	8 g	2.3 g	5.6 g
200g	200 g	122	13 g	3.8 g	9.3 g
1 cup	244 g	149	16 g	4.6 g	11 g

Shrimp Gumbo vs similar foods

Calories per 100 g compared with other meals and dishes.

Cheeseburger296

Hamburger287

Cheese Pizza266

Frozen Thin Crust Cheese Pizza263

Ceviche63

Shrimp Gumbo61

Lobster Gumbo59

Shrimp Gumbo: common questions

How many calories are in 50g of shrimp gumbo?

50g of shrimp gumbo weighs about 50 g and has 31 calories.

How much protein is in 50g of shrimp gumbo?

50g of shrimp gumbo has 3.3 g of protein, which is 7% of the 50 g Daily Value.

How many carbs are in 50g of shrimp gumbo?

50g of shrimp gumbo has 2.3 g of carbohydrates, including 0.5 g of fiber and 0.9 g of sugars.

How much shrimp gumbo is 100 calories?

100 calories of shrimp gumbo is 164 g, about 3/4 cup of shrimp gumbo.

More about shrimp gumbo

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707142. Original description: Shrimp gumbo. Portion weights are USDA household measures.