Calories in 200g of Shrimp Gumbo
200g of shrimp gumbo (200 g) has 122 calories. That is 6% of a 2,000 calorie diet.
The calories come from 13 g of protein, 3.8 g of fat and 9.3 g of carbohydrates, a split of 42% protein, 28% fat and 30% carbs. For comparison, 150g of shrimp gumbo has 92 and 250g of shrimp gumbo has 153 calories. Burning 122 calories takes about 22 minutes of brisk walking or 10 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Shrimp Gumbo Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Shrimp Gumbo calories by serving size
Common amounts of shrimp gumbo with calories and macros. Tap a row for its full nutrition page.
Shrimp Gumbo vs similar foods
Calories per 100 g compared with other meals and dishes.
Shrimp Gumbo: common questions
How many calories are in 200g of shrimp gumbo?
200g of shrimp gumbo weighs about 200 g and has 122 calories.
How much protein is in 200g of shrimp gumbo?
200g of shrimp gumbo has 13 g of protein, which is 26% of the 50 g Daily Value.
How many carbs are in 200g of shrimp gumbo?
200g of shrimp gumbo has 9.3 g of carbohydrates, including 1.8 g of fiber and 3.6 g of sugars.
How much shrimp gumbo is 100 calories?
100 calories of shrimp gumbo is 164 g, about 3/4 cup of shrimp gumbo.
More about shrimp gumbo
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707142. Original description: Shrimp gumbo. Portion weights are USDA household measures.