PortionCalc

Calories in 100g of Shrimp Gumbo

100g of shrimp gumbo (100 g) has 61 calories. That is 3% of a 2,000 calorie diet.

The calories come from 6.5 g of protein, 1.9 g of fat and 4.6 g of carbohydrates, a split of 42% protein, 28% fat and 30% carbs. For comparison, 50g of shrimp gumbo has 31 and 150g of shrimp gumbo has 92 calories. Burning 61 calories takes about 11 minutes of brisk walking or 5 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Shrimp Gumbo Calorie Calculator

61cal
in 100g of shrimp gumbo (100 g)
Protein6.5 g42% of calories
Fat1.9 g28% of calories
Carbs4.6 g30% of calories
3% of a 2,000 calorie day

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    Shrimp Gumbo calories by serving size

    Common amounts of shrimp gumbo with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g313.3 g0.9 g2.3 g
    100g100 g616.5 g1.9 g4.6 g
    4 oz113 g697.4 g2.1 g5.3 g
    1/2 cup122 g748 g2.3 g5.6 g
    200g200 g12213 g3.8 g9.3 g
    1 cup244 g14916 g4.6 g11 g

    Shrimp Gumbo vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Shrimp Gumbo: common questions

    How many calories are in 100g of shrimp gumbo?

    100g of shrimp gumbo weighs about 100 g and has 61 calories.

    How much protein is in 100g of shrimp gumbo?

    100g of shrimp gumbo has 6.5 g of protein, which is 13% of the 50 g Daily Value.

    How many carbs are in 100g of shrimp gumbo?

    100g of shrimp gumbo has 4.6 g of carbohydrates, including 0.9 g of fiber and 1.8 g of sugars.

    How much shrimp gumbo is 100 calories?

    100 calories of shrimp gumbo is 164 g, about 3/4 cup of shrimp gumbo.

    More about shrimp gumbo

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707142. Original description: Shrimp gumbo. Portion weights are USDA household measures.