Calories in 150g of Sharp Cheddar Cheese

150g of sharp cheddar cheese (150 g) has 615 calories. That is 31% of a 2,000 calorie diet.

The calories come from 36 g of protein, 51 g of fat and 3.2 g of carbohydrates, a split of 24% protein, 74% fat and 2% carbs. For comparison, 100g of sharp cheddar cheese has 410 and 200g of sharp cheddar cheese has 820 calories. Burning 615 calories takes about 110 minutes of brisk walking or 50 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sharp Cheddar Cheese Calorie Calculator

AmountUnit

615cal

in 150g of sharp cheddar cheese (150 g)

Protein36 g24% of calories

Fat51 g74% of calories

Carbs3.2 g2% of calories

31% of a 2,000 calorie day

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Sharp Cheddar Cheese calories by serving size

Common amounts of sharp cheddar cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	19 g	78	4.6 g	6.4 g	0.4 g
1 oz	28 g	116	6.9 g	9.6 g	0.6 g
2 slices	38 g	156	9.2 g	13 g	0.8 g
50g	50 g	205	12 g	17 g	1.1 g
100g	100 g	410	24 g	34 g	2.1 g
4 oz	113 g	465	27 g	38 g	2.4 g
150g	150 g	615	36 g	51 g	3.2 g
200g	200 g	820	49 g	68 g	4.3 g

Sharp Cheddar Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Gruyere Cheese413

Hard Parmesan Cheese412

Dry Grated Parmesan Cheese412

Sharp Cheddar Cheese410

Cheddar Cheese409

Colby Cheese394

Swiss Cheese393

Sharp Cheddar Cheese: common questions

How many calories are in 150g of sharp cheddar cheese?

150g of sharp cheddar cheese weighs about 150 g and has 615 calories.

How much protein is in 150g of sharp cheddar cheese?

150g of sharp cheddar cheese has 36 g of protein, which is 73% of the 50 g Daily Value.

How many carbs are in 150g of sharp cheddar cheese?

150g of sharp cheddar cheese has 3.2 g of carbohydrates, including 0 g of fiber and 0.4 g of sugars.

How much sharp cheddar cheese is 100 calories?

100 calories of sharp cheddar cheese is 24 g, about 1 1/2 slices of sharp cheddar cheese.

More about sharp cheddar cheese

Source: USDA FoodData Central, SR Legacy. FDC ID 170899. Original description: Cheese, cheddar, sharp, sliced. Portion weights are USDA household measures.