Calories in 100g of Sharp Cheddar Cheese

100g of sharp cheddar cheese (100 g) has 410 calories. That is 21% of a 2,000 calorie diet.

The calories come from 24 g of protein, 34 g of fat and 2.1 g of carbohydrates, a split of 24% protein, 74% fat and 2% carbs. For comparison, 50g of sharp cheddar cheese has 205 and 150g of sharp cheddar cheese has 615 calories. Burning 410 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sharp Cheddar Cheese Calorie Calculator

AmountUnit

410cal

in 100g of sharp cheddar cheese (100 g)

Protein24 g24% of calories

Fat34 g74% of calories

Carbs2.1 g2% of calories

21% of a 2,000 calorie day

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Sharp Cheddar Cheese calories by serving size

Common amounts of sharp cheddar cheese with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
1 slice	19 g	78	4.6 g	6.4 g	0.4 g
1 oz	28 g	116	6.9 g	9.6 g	0.6 g
2 slices	38 g	156	9.2 g	13 g	0.8 g
50g	50 g	205	12 g	17 g	1.1 g
100g	100 g	410	24 g	34 g	2.1 g
4 oz	113 g	465	27 g	38 g	2.4 g
200g	200 g	820	49 g	68 g	4.3 g

Sharp Cheddar Cheese vs similar foods

Calories per 100 g compared with other dairy and cheese.

Gruyere Cheese413

Hard Parmesan Cheese412

Dry Grated Parmesan Cheese412

Sharp Cheddar Cheese410

Cheddar Cheese409

Colby Cheese394

Swiss Cheese393

Sharp Cheddar Cheese: common questions

How many calories are in 100g of sharp cheddar cheese?

100g of sharp cheddar cheese weighs about 100 g and has 410 calories.

How much protein is in 100g of sharp cheddar cheese?

100g of sharp cheddar cheese has 24 g of protein, which is 49% of the 50 g Daily Value.

How many carbs are in 100g of sharp cheddar cheese?

100g of sharp cheddar cheese has 2.1 g of carbohydrates, including 0 g of fiber and 0.3 g of sugars.

How much sharp cheddar cheese is 100 calories?

100 calories of sharp cheddar cheese is 24 g, about 1 1/2 slices of sharp cheddar cheese.

More about sharp cheddar cheese

Source: USDA FoodData Central, SR Legacy. FDC ID 170899. Original description: Cheese, cheddar, sharp, sliced. Portion weights are USDA household measures.