PortionCalc

Calories in 50g of Sharp Cheddar Cheese

50g of sharp cheddar cheese (50 g) has 205 calories. That is 10% of a 2,000 calorie diet.

The calories come from 12 g of protein, 17 g of fat and 1.1 g of carbohydrates, a split of 24% protein, 74% fat and 2% carbs. For comparison, 100g of sharp cheddar cheese has 410 calories. Burning 205 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sharp Cheddar Cheese Calorie Calculator

205cal
in 50g of sharp cheddar cheese (50 g)
Protein12 g24% of calories
Fat17 g74% of calories
Carbs1.1 g2% of calories
10% of a 2,000 calorie day

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    Sharp Cheddar Cheese calories by serving size

    Common amounts of sharp cheddar cheese with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 slice19 g784.6 g6.4 g0.4 g
    1 oz28 g1166.9 g9.6 g0.6 g
    2 slices38 g1569.2 g13 g0.8 g
    50g50 g20512 g17 g1.1 g
    100g100 g41024 g34 g2.1 g
    4 oz113 g46527 g38 g2.4 g
    200g200 g82049 g68 g4.3 g

    Sharp Cheddar Cheese vs similar foods

    Calories per 100 g compared with other dairy and cheese.

    Sharp Cheddar Cheese: common questions

    How many calories are in 50g of sharp cheddar cheese?

    50g of sharp cheddar cheese weighs about 50 g and has 205 calories.

    How much protein is in 50g of sharp cheddar cheese?

    50g of sharp cheddar cheese has 12 g of protein, which is 24% of the 50 g Daily Value.

    How many carbs are in 50g of sharp cheddar cheese?

    50g of sharp cheddar cheese has 1.1 g of carbohydrates, including 0 g of fiber and 0.1 g of sugars.

    How much sharp cheddar cheese is 100 calories?

    100 calories of sharp cheddar cheese is 24 g, about 1 1/2 slices of sharp cheddar cheese.

    More about sharp cheddar cheese

    Source: USDA FoodData Central, SR Legacy. FDC ID 170899. Original description: Cheese, cheddar, sharp, sliced. Portion weights are USDA household measures.