PortionCalc

1/2 Cup of Rye Crispbread Crackers in Grams

1/2 cup of rye crispbread crackers weighs 28 grams, or 1 ounce.

This is the USDA household measure for rye crispbread crackers (cup, crushed). That amount has 101 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Rye Crispbread Crackers Calorie Calculator

101cal
in 1/2 cup of rye crispbread crackers (28 g)
Protein2.2 g8% of calories
Fat0.4 g3% of calories
Carbs23 g88% of calories
5% of a 2,000 calorie day

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    Rye Crispbread Crackers cups to grams

    AmountGramsOuncesCalories
    1/4 cup14 g0.5 oz50
    1/3 cup18 g0.6 oz67
    1/2 cup28 g1 oz101
    2/3 cup37 g1.3 oz134
    3/4 cup41 g1.5 oz151
    1 cup55 g1.9 oz201
    1 1/2 cups83 g2.9 oz302
    2 cups110 g3.9 oz403
    3 cups165 g5.8 oz604
    4 cups220 g7.8 oz805

    Rye Crispbread Crackers calories by serving size

    Common amounts of rye crispbread crackers with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g180.4 g0.1 g4.1 g
    1 crispbread10 g370.8 g0.1 g8.2 g
    1 wafer10 g370.8 g0.1 g8.2 g
    2 crispbreads20 g731.6 g0.3 g16 g
    2 wafers20 g731.6 g0.3 g16 g
    1/2 cup28 g1012.2 g0.4 g23 g
    1 oz28 g1042.2 g0.4 g23 g
    1 cup55 g2014.3 g0.7 g45 g
    100g100 g3667.9 g1.3 g82 g
    4 oz113 g4159 g1.5 g93 g

    Rye Crispbread Crackers vs similar foods

    Calories per 100 g compared with other breads and baked goods.

    Egg Matzo Crackers391
    Water Biscuits Crackers384
    Meal Cracker383
    Seasoned Rye Crackers381
    Wheat Melba Toast Crackers374
    Rye Crispbread Crackers366
    Whole-Wheat Matzo Crackers351

    Rye Crispbread Crackers: common questions

    How many grams are in 1/2 cup of rye crispbread crackers?

    1/2 cup of rye crispbread crackers is about 28 g.

    How many calories are in 1/2 cup of rye crispbread crackers?

    1/2 cup of rye crispbread crackers has 101 calories.

    How many cups is 100 g of rye crispbread crackers?

    100 g of rye crispbread crackers is about 1 3/4 cups.

    More about rye crispbread crackers

    Calories by amount

    100g4 oz1 crispbread2 crispbreads3 crispbreads1 wafer2 wafers3 wafers1/4 cup1/2 cup

    Amount for a target

    100 calories200 calories300 calories500 calories

    Weights and conversions

    1 cup in gramsWeight of one thin waferWeight of one crispbreadWeight of one wafer

    Related foods

    All rye crispbread crackers nutritionMeal CrackerWheat Melba Toast CrackersSeasoned Rye CrackersWhole-Wheat Matzo Crackers

    Source: USDA FoodData Central, SR Legacy. FDC ID 172739. Original description: Crackers, crispbread, rye. Portion weights are USDA household measures.