Calories in 500g of Roasted Lamb Loin
500g of roasted lamb loin (500 g) has 1010 calories. That is 51% of a 2,000 calorie diet.
The calories come from 133 g of protein, 49 g of fat and 0 g of carbohydrates, a split of 55% protein, 45% fat and 0% carbs. For comparison, 300g of roasted lamb loin has 606 calories. Burning 1010 calories takes about 180 minutes of brisk walking or 81 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Roasted Lamb Loin calories by serving size
Common amounts of roasted lamb loin with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Loin vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Loin: common questions
How many calories are in 500g of roasted lamb loin?
500g of roasted lamb loin weighs about 500 g and has 1010 calories.
How much protein is in 500g of roasted lamb loin?
500g of roasted lamb loin has 133 g of protein, which is 266% of the 50 g Daily Value.
How many carbs are in 500g of roasted lamb loin?
500g of roasted lamb loin has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174320. Original description: Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.