Calories in 200g of Roasted Lamb Loin
200g of roasted lamb loin (200 g) has 404 calories. That is 20% of a 2,000 calorie diet.
The calories come from 53 g of protein, 20 g of fat and 0 g of carbohydrates, a split of 55% protein, 45% fat and 0% carbs. For comparison, 150g of roasted lamb loin has 303 and 250g of roasted lamb loin has 505 calories. Burning 404 calories takes about 72 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Lamb Loin Calorie Calculator
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Roasted Lamb Loin calories by serving size
Common amounts of roasted lamb loin with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Loin vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Loin: common questions
How many calories are in 200g of roasted lamb loin?
200g of roasted lamb loin weighs about 200 g and has 404 calories.
How much protein is in 200g of roasted lamb loin?
200g of roasted lamb loin has 53 g of protein, which is 106% of the 50 g Daily Value.
How many carbs are in 200g of roasted lamb loin?
200g of roasted lamb loin has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174320. Original description: Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.