Calories in 50g of Roasted Lamb Loin
50g of roasted lamb loin (50 g) has 101 calories. That is 5% of a 2,000 calorie diet.
The calories come from 13 g of protein, 4.9 g of fat and 0 g of carbohydrates, a split of 55% protein, 45% fat and 0% carbs. For comparison, 100g of roasted lamb loin has 202 calories. Burning 101 calories takes about 18 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Lamb Loin Calorie Calculator
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Roasted Lamb Loin calories by serving size
Common amounts of roasted lamb loin with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Loin vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Loin: common questions
How many calories are in 50g of roasted lamb loin?
50g of roasted lamb loin weighs about 50 g and has 101 calories.
How much protein is in 50g of roasted lamb loin?
50g of roasted lamb loin has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 50g of roasted lamb loin?
50g of roasted lamb loin has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174320. Original description: Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.