Calories in Broiled Pork Blade Loin
1 chop of broiled pork blade loin (219 g) has 423 calories, with 55 g of protein, 21 g of fat and 0 g of carbohydrates. Per 100 grams, broiled pork blade loin has 193 calories.
Most of the calories in broiled pork blade loin come from protein (54%). Broiled pork blade loin is high in protein, with 25 g per 100 g. It has more calories per gram than 46% of the 480 meat in our database.
Broiled Pork Blade Loin Calorie Calculator
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Broiled Pork Blade Loin calories by serving size
Common amounts of broiled pork blade loin with calories and macros. Tap a row for its full nutrition page.
Broiled Pork Blade Loin vs similar foods
Calories per 100 g compared with other meat.
Broiled Pork Blade Loin: common questions
How many calories are in 1 chop of broiled pork blade loin?
1 chop of broiled pork blade loin (219 g) has 423 calories.
How many calories are in 100 grams of broiled pork blade loin?
100 grams of broiled pork blade loin has 193 calories, 25 g of protein, 9.6 g of fat and 0 g of carbohydrates.
How much protein is in broiled pork blade loin?
Broiled pork blade loin has 25 g of protein per 100 g. 1 chop of broiled pork blade loin gives you 55 g.
Is broiled pork blade loin high in calories?
Broiled pork blade loin has 193 calories per 100 g. It has more calories per gram than 46% of the 480 meat in our database. A 2,000 calorie day fits about 10.4 kg of it.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168236. Original description: Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, broiled. Portion weights are USDA household measures.