How Much Roasted Lamb Loin Is 100 Calories?

100 calories of roasted lamb loin is 50 g (1.7 oz).

That amount has 13 g of protein, 4.8 g of fat and 0 g of carbohydrates. Roasted lamb loin has 202 calories per 100 g, so every 10 g adds about 20.2 calories.

Roasted Lamb Loin Calorie Calculator

TargetOf

50g

50 g of roasted lamb loin gives 100 calories.

Protein13 g55% of calories

Fat4.8 g45% of calories

Carbs0 g0% of calories

5% of a 2,000 calorie day

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How much roasted lamb loin for other calorie targets

Target	Weight	About	Protein
100 calories	50 g	-	13 g
200 calories	99 g	-	26 g
300 calories	149 g	-	39 g
500 calories	248 g	-	66 g

Roasted Lamb Loin calories by serving size

Common amounts of roasted lamb loin with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat
50g	50 g	101	13 g	4.9 g
100g	100 g	202	27 g	9.8 g
4 oz	113 g	229	30 g	11 g
200g	200 g	404	53 g	20 g

Roasted Lamb Loin vs similar foods

Calories per 100 g compared with other meat.

Broiled Lamb Loin216

Broiled Pork Whole Loin210

Roasted Pork Whole Loin209

Braised Pork Whole Loin204

Roasted Lamb Loin202

Braised Pork Center Loin200

Broiled Pork Blade Loin193

Roasted Lamb Loin: common questions