Calories in 100g of Roasted Lamb Loin
100g of roasted lamb loin (100 g) has 202 calories. That is 10% of a 2,000 calorie diet.
The calories come from 27 g of protein, 9.8 g of fat and 0 g of carbohydrates, a split of 55% protein, 45% fat and 0% carbs. For comparison, 50g of roasted lamb loin has 101 and 150g of roasted lamb loin has 303 calories. Burning 202 calories takes about 36 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Lamb Loin Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Lamb Loin calories by serving size
Common amounts of roasted lamb loin with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Loin vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Loin: common questions
How many calories are in 100g of roasted lamb loin?
100g of roasted lamb loin weighs about 100 g and has 202 calories.
How much protein is in 100g of roasted lamb loin?
100g of roasted lamb loin has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 100g of roasted lamb loin?
100g of roasted lamb loin has 0 g of carbohydrates, including 0 g of fiber.
More about roasted lamb loin
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 174320. Original description: Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.