Calories in 250g of Roasted Lamb Loin
250g of roasted lamb loin (250 g) has 505 calories. That is 25% of a 2,000 calorie diet.
The calories come from 66 g of protein, 24 g of fat and 0 g of carbohydrates, a split of 55% protein, 45% fat and 0% carbs. For comparison, 200g of roasted lamb loin has 404 and 300g of roasted lamb loin has 606 calories. Burning 505 calories takes about 90 minutes of brisk walking or 41 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Lamb Loin Calorie Calculator
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Roasted Lamb Loin calories by serving size
Common amounts of roasted lamb loin with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Loin vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Loin: common questions
How many calories are in 250g of roasted lamb loin?
250g of roasted lamb loin weighs about 250 g and has 505 calories.
How much protein is in 250g of roasted lamb loin?
250g of roasted lamb loin has 66 g of protein, which is 133% of the 50 g Daily Value.
How many carbs are in 250g of roasted lamb loin?
250g of roasted lamb loin has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174320. Original description: Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.