Calories in 150g of Roasted Lamb Loin
150g of roasted lamb loin (150 g) has 303 calories. That is 15% of a 2,000 calorie diet.
The calories come from 40 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 55% protein, 45% fat and 0% carbs. For comparison, 100g of roasted lamb loin has 202 and 200g of roasted lamb loin has 404 calories. Burning 303 calories takes about 54 minutes of brisk walking or 24 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Lamb Loin Calorie Calculator
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Roasted Lamb Loin calories by serving size
Common amounts of roasted lamb loin with calories and macros. Tap a row for its full nutrition page.
Roasted Lamb Loin vs similar foods
Calories per 100 g compared with other meat.
Roasted Lamb Loin: common questions
How many calories are in 150g of roasted lamb loin?
150g of roasted lamb loin weighs about 150 g and has 303 calories.
How much protein is in 150g of roasted lamb loin?
150g of roasted lamb loin has 40 g of protein, which is 80% of the 50 g Daily Value.
How many carbs are in 150g of roasted lamb loin?
150g of roasted lamb loin has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 174320. Original description: Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted. Portion weights are USDA household measures.