Calories in 500g of Roasted Breadfruit Seeds
500g of roasted breadfruit seeds (500 g) has 1035 calories. That is 52% of a 2,000 calorie diet.
The calories come from 31 g of protein, 14 g of fat and 201 g of carbohydrates, a split of 12% protein, 12% fat and 77% carbs. For comparison, 300g of roasted breadfruit seeds has 621 calories. Burning 1035 calories takes about 185 minutes of brisk walking or 83 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Breadfruit Seeds Calorie Calculator
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Roasted Breadfruit Seeds calories by serving size
Common amounts of roasted breadfruit seeds with calories and macros. Tap a row for its full nutrition page.
Roasted Breadfruit Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Roasted Breadfruit Seeds: common questions
How many calories are in 500g of roasted breadfruit seeds?
500g of roasted breadfruit seeds weighs about 500 g and has 1035 calories.
How much protein is in 500g of roasted breadfruit seeds?
500g of roasted breadfruit seeds has 31 g of protein, which is 62% of the 50 g Daily Value.
How many carbs are in 500g of roasted breadfruit seeds?
500g of roasted breadfruit seeds has 201 g of carbohydrates, including 30 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170595. Original description: Seeds, breadfruit seeds, roasted. Portion weights are USDA household measures.