Calories in 100g of Roasted Breadfruit Seeds
100g of roasted breadfruit seeds (100 g) has 207 calories. That is 10% of a 2,000 calorie diet.
The calories come from 6.2 g of protein, 2.7 g of fat and 40 g of carbohydrates, a split of 12% protein, 12% fat and 77% carbs. For comparison, 50g of roasted breadfruit seeds has 104 and 150g of roasted breadfruit seeds has 311 calories. Burning 207 calories takes about 37 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Breadfruit Seeds Calorie Calculator
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Roasted Breadfruit Seeds calories by serving size
Common amounts of roasted breadfruit seeds with calories and macros. Tap a row for its full nutrition page.
Roasted Breadfruit Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Roasted Breadfruit Seeds: common questions
How many calories are in 100g of roasted breadfruit seeds?
100g of roasted breadfruit seeds weighs about 100 g and has 207 calories.
How much protein is in 100g of roasted breadfruit seeds?
100g of roasted breadfruit seeds has 6.2 g of protein, which is 12% of the 50 g Daily Value.
How many carbs are in 100g of roasted breadfruit seeds?
100g of roasted breadfruit seeds has 40 g of carbohydrates, including 6 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170595. Original description: Seeds, breadfruit seeds, roasted. Portion weights are USDA household measures.