Calories in 200g of Roasted Breadfruit Seeds
200g of roasted breadfruit seeds (200 g) has 414 calories. That is 21% of a 2,000 calorie diet.
The calories come from 12 g of protein, 5.4 g of fat and 80 g of carbohydrates, a split of 12% protein, 12% fat and 77% carbs. For comparison, 150g of roasted breadfruit seeds has 311 and 250g of roasted breadfruit seeds has 518 calories. Burning 414 calories takes about 74 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Breadfruit Seeds Calorie Calculator
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Roasted Breadfruit Seeds calories by serving size
Common amounts of roasted breadfruit seeds with calories and macros. Tap a row for its full nutrition page.
Roasted Breadfruit Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Roasted Breadfruit Seeds: common questions
How many calories are in 200g of roasted breadfruit seeds?
200g of roasted breadfruit seeds weighs about 200 g and has 414 calories.
How much protein is in 200g of roasted breadfruit seeds?
200g of roasted breadfruit seeds has 12 g of protein, which is 25% of the 50 g Daily Value.
How many carbs are in 200g of roasted breadfruit seeds?
200g of roasted breadfruit seeds has 80 g of carbohydrates, including 12 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170595. Original description: Seeds, breadfruit seeds, roasted. Portion weights are USDA household measures.