Calories in 250g of Roasted Breadfruit Seeds
250g of roasted breadfruit seeds (250 g) has 518 calories. That is 26% of a 2,000 calorie diet.
The calories come from 16 g of protein, 6.8 g of fat and 100 g of carbohydrates, a split of 12% protein, 12% fat and 77% carbs. For comparison, 200g of roasted breadfruit seeds has 414 and 300g of roasted breadfruit seeds has 621 calories. Burning 518 calories takes about 92 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Breadfruit Seeds Calorie Calculator
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Roasted Breadfruit Seeds calories by serving size
Common amounts of roasted breadfruit seeds with calories and macros. Tap a row for its full nutrition page.
Roasted Breadfruit Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Roasted Breadfruit Seeds: common questions
How many calories are in 250g of roasted breadfruit seeds?
250g of roasted breadfruit seeds weighs about 250 g and has 518 calories.
How much protein is in 250g of roasted breadfruit seeds?
250g of roasted breadfruit seeds has 16 g of protein, which is 31% of the 50 g Daily Value.
How many carbs are in 250g of roasted breadfruit seeds?
250g of roasted breadfruit seeds has 100 g of carbohydrates, including 15 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170595. Original description: Seeds, breadfruit seeds, roasted. Portion weights are USDA household measures.