Calories in 150g of Roasted Breadfruit Seeds
150g of roasted breadfruit seeds (150 g) has 311 calories. That is 16% of a 2,000 calorie diet.
The calories come from 9.3 g of protein, 4.1 g of fat and 60 g of carbohydrates, a split of 12% protein, 12% fat and 77% carbs. For comparison, 100g of roasted breadfruit seeds has 207 and 200g of roasted breadfruit seeds has 414 calories. Burning 311 calories takes about 55 minutes of brisk walking or 25 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Breadfruit Seeds Calorie Calculator
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Roasted Breadfruit Seeds calories by serving size
Common amounts of roasted breadfruit seeds with calories and macros. Tap a row for its full nutrition page.
Roasted Breadfruit Seeds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Roasted Breadfruit Seeds: common questions
How many calories are in 150g of roasted breadfruit seeds?
150g of roasted breadfruit seeds weighs about 150 g and has 311 calories.
How much protein is in 150g of roasted breadfruit seeds?
150g of roasted breadfruit seeds has 9.3 g of protein, which is 19% of the 50 g Daily Value.
How many carbs are in 150g of roasted breadfruit seeds?
150g of roasted breadfruit seeds has 60 g of carbohydrates, including 9 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 170595. Original description: Seeds, breadfruit seeds, roasted. Portion weights are USDA household measures.