Calories in 100g of Raw Yellowtail
100g of raw yellowtail (100 g) has 146 calories. That is 7% of a 2,000 calorie diet.
The calories come from 23 g of protein, 5.2 g of fat and 0 g of carbohydrates, a split of 66% protein, 34% fat and 0% carbs. For comparison, 200g of raw yellowtail has 292 calories. Burning 146 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Yellowtail Calorie Calculator
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Raw Yellowtail calories by serving size
Common amounts of raw yellowtail with calories and macros. Tap a row for its full nutrition page.
Raw Yellowtail vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Yellowtail: common questions
How many calories are in 100g of raw yellowtail?
100g of raw yellowtail weighs about 100 g and has 146 calories.
How much protein is in 100g of raw yellowtail?
100g of raw yellowtail has 23 g of protein, which is 46% of the 50 g Daily Value.
How many carbs are in 100g of raw yellowtail?
100g of raw yellowtail has 0 g of carbohydrates, including 0 g of fiber.
How much raw yellowtail is 100 calories?
100 calories of raw yellowtail is 68 g, about 1/4 fillet of raw yellowtail.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175163. Original description: Fish, yellowtail, mixed species, raw. Portion weights are USDA household measures.