Calories in Raw Winged Bean Tuber
100g of raw winged bean tuber (100 g) has 148 calories, with 12 g of protein, 0.9 g of fat and 28 g of carbohydrates. Per 100 grams, raw winged bean tuber has 148 calories.
Most of the calories in raw winged bean tuber come from carbohydrates (67%). Raw winged bean tuber is a good source of protein, with 12 g per 100 g, low in fat and a good source of potassium. It has more calories per gram than 88% of the 606 vegetables in our database.
Raw Winged Bean Tuber Calorie Calculator
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Raw Winged Bean Tuber calories by serving size
Common amounts of raw winged bean tuber with calories and macros. Tap a row for its full nutrition page.
Raw Winged Bean Tuber vs similar foods
Calories per 100 g compared with other vegetables.
Raw Winged Bean Tuber: common questions
How many calories are in 100g of raw winged bean tuber?
100g of raw winged bean tuber (100 g) has 148 calories.
How many calories are in 100 grams of raw winged bean tuber?
100 grams of raw winged bean tuber has 148 calories, 12 g of protein, 0.9 g of fat and 28 g of carbohydrates.
How much protein is in raw winged bean tuber?
Raw winged bean tuber has 12 g of protein per 100 g. 100g of raw winged bean tuber gives you 12 g.
Is raw winged bean tuber high in calories?
Raw winged bean tuber has 148 calories per 100 g. It has more calories per gram than 88% of the 606 vegetables in our database. A 2,000 calorie day fits about 13.5 kg of it.
More about raw winged bean tuber
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170070. Original description: Winged bean tuber, raw. Portion weights are USDA household measures.