Calories in 500g of Raw Winged Bean Leaves
500g of raw winged bean leaves (500 g) has 370 calories. That is 19% of a 2,000 calorie diet.
The calories come from 29 g of protein, 5.5 g of fat and 71 g of carbohydrates, a split of 26% protein, 11% fat and 63% carbs. For comparison, 300g of raw winged bean leaves has 222 calories. Burning 370 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Winged Bean Leaves Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Winged Bean Leaves calories by serving size
Common amounts of raw winged bean leaves with calories and macros. Tap a row for its full nutrition page.
Raw Winged Bean Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Winged Bean Leaves: common questions
How many calories are in 500g of raw winged bean leaves?
500g of raw winged bean leaves weighs about 500 g and has 370 calories.
How much protein is in 500g of raw winged bean leaves?
500g of raw winged bean leaves has 29 g of protein, which is 59% of the 50 g Daily Value.
How many carbs are in 500g of raw winged bean leaves?
500g of raw winged bean leaves has 71 g of carbohydrates.
More about raw winged bean leaves
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170478. Original description: Winged bean leaves, raw. Portion weights are USDA household measures.