Calories in 50g of Raw Winged Bean Leaves
50g of raw winged bean leaves (50 g) has 37 calories. That is 2% of a 2,000 calorie diet.
The calories come from 2.9 g of protein, 0.6 g of fat and 7.1 g of carbohydrates, a split of 26% protein, 11% fat and 63% carbs. For comparison, 100g of raw winged bean leaves has 74 calories. Burning 37 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Winged Bean Leaves Calorie Calculator
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Raw Winged Bean Leaves calories by serving size
Common amounts of raw winged bean leaves with calories and macros. Tap a row for its full nutrition page.
Raw Winged Bean Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Winged Bean Leaves: common questions
How many calories are in 50g of raw winged bean leaves?
50g of raw winged bean leaves weighs about 50 g and has 37 calories.
How much protein is in 50g of raw winged bean leaves?
50g of raw winged bean leaves has 2.9 g of protein, which is 6% of the 50 g Daily Value.
How many carbs are in 50g of raw winged bean leaves?
50g of raw winged bean leaves has 7.1 g of carbohydrates.
More about raw winged bean leaves
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170478. Original description: Winged bean leaves, raw. Portion weights are USDA household measures.