Calories in 200g of Raw Winged Bean Leaves
200g of raw winged bean leaves (200 g) has 148 calories. That is 7% of a 2,000 calorie diet.
The calories come from 12 g of protein, 2.2 g of fat and 28 g of carbohydrates, a split of 26% protein, 11% fat and 63% carbs. For comparison, 150g of raw winged bean leaves has 111 and 250g of raw winged bean leaves has 185 calories. Burning 148 calories takes about 26 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Winged Bean Leaves Calorie Calculator
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Raw Winged Bean Leaves calories by serving size
Common amounts of raw winged bean leaves with calories and macros. Tap a row for its full nutrition page.
Raw Winged Bean Leaves vs similar foods
Calories per 100 g compared with other vegetables.
Raw Winged Bean Leaves: common questions
How many calories are in 200g of raw winged bean leaves?
200g of raw winged bean leaves weighs about 200 g and has 148 calories.
How much protein is in 200g of raw winged bean leaves?
200g of raw winged bean leaves has 12 g of protein, which is 23% of the 50 g Daily Value.
How many carbs are in 200g of raw winged bean leaves?
200g of raw winged bean leaves has 28 g of carbohydrates.
More about raw winged bean leaves
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170478. Original description: Winged bean leaves, raw. Portion weights are USDA household measures.