How Much Raw Taro Is 500 Calories?

500 calories of raw taro is 446 g (16 oz), about 4 1/2 cups of raw taro.

That amount has 6.7 g of protein, 0.9 g of fat and 118 g of carbohydrates. Raw taro has 112 calories per 100 g, so every 10 g adds about 11.2 calories.

Raw Taro Calorie Calculator

TargetOf

446g

446 g of raw taro gives 500 calories.

Protein6.7 g5% of calories

Fat0.9 g2% of calories

Carbs118 g93% of calories

25% of a 2,000 calorie day

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How much raw taro for other calorie targets

Target	Weight	About	Protein
100 calories	89 g	3/4 cup of raw taro	1.3 g
200 calories	179 g	1 1/2 cups of raw taro	2.7 g
300 calories	268 g	2 1/2 cups of raw taro	4 g
500 calories	446 g	4 1/2 cups of raw taro	6.7 g

Raw Taro calories by serving size

Common amounts of raw taro with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	56	0.8 g	0.1 g	13 g
1/2 cup	52 g	58	0.8 g	0.1 g	14 g
100g	100 g	112	1.5 g	0.2 g	26 g
1 cup	104 g	116	1.6 g	0.2 g	28 g
4 oz	113 g	127	1.7 g	0.2 g	30 g
200g	200 g	224	3 g	0.4 g	53 g

Raw Taro vs similar foods

Calories per 100 g compared with other vegetables.

Cooked Taro141

Raw Taro112

Cooked Tahitian Taro44

Raw Taro: common questions