Calories in 150g of Raw Sprouted Lentils
150g of raw sprouted lentils (150 g) has 159 calories. That is 8% of a 2,000 calorie diet.
The calories come from 13 g of protein, 0.8 g of fat and 33 g of carbohydrates, a split of 28% protein, 4% fat and 68% carbs. For comparison, 100g of raw sprouted lentils has 106 and 200g of raw sprouted lentils has 212 calories. Burning 159 calories takes about 28 minutes of brisk walking or 13 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Raw Sprouted Lentils calories by serving size
Common amounts of raw sprouted lentils with calories and macros. Tap a row for its full nutrition page.
Raw Sprouted Lentils vs similar foods
Calories per 100 g compared with other vegetables.
Raw Sprouted Lentils: common questions
How many calories are in 150g of raw sprouted lentils?
150g of raw sprouted lentils weighs about 150 g and has 159 calories.
How much protein is in 150g of raw sprouted lentils?
150g of raw sprouted lentils has 13 g of protein, which is 27% of the 50 g Daily Value.
How many carbs are in 150g of raw sprouted lentils?
150g of raw sprouted lentils has 33 g of carbohydrates.
How much raw sprouted lentils is 100 calories?
100 calories of raw sprouted lentils is 94 g, about 1 cup of raw sprouted lentils.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168427. Original description: Lentils, sprouted, raw. Portion weights are USDA household measures.